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While shared rituals—such as splitting the penne at your favorite Italian joint every Friday—can be a fun tradition, research shows relationships need novelty too.
Keeping things fresh can increase relationship satisfaction and bring back those “butterflies” that we’ve all had on the first few dates, at the same time flooding the brain with feel-good dopamine Couples’ shared participation in novel and arousing activities and experienced relationship quality. Department of Psychology, State University of New York, Stony Brook, N. Journal of Personal and Social Psychology, 2000; 78(2): 273-84.
The best part is you don’t have to look too far (or dig too deep in the wallet) to find fun and affordable date ideas.
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Get familiar with the cosmos (check out this handy guide if you’re new to astronomy) and head outdoors to see who can spot the North Star and Big Dipper first.
Many observatories, parks, and local colleges also offer public viewing nights with guided “star tours” and discussions.
Cost: 0* When the season’s right, hit up a local apple orchard to pick a bundle of the antioxidant-rich fall superfood.
There’s something refreshing about spending time outdoors and picking your own locally-sourced produce.
Plus, the loot is perfect for snacking, adding to a parfait, or whipping up healthy treats together (gluten-free apple crisp, anyone? Cost: $$ Instead of Instagramming, give the smartphone a break and purchase a disposable camera.